How to Stop Being Codependent in Your Relationships
If you missed my story of how I learned to break codependency and stop being codependent, you can read about it here. I also suggest reading the book Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie. Codependency is not your fault. The good news is that the […]
My Story of How I Broke the Cycle of Codependency
Codependency is a huge buzzword nowadays. Everywhere you turn there are people preaching about how to break the cycle of codependency. I agree that codependency isn’t healthy. That said, it is so easy to fall into that cycle, and it is difficult to overcome. For many, codependency was normal for us growing up. If you […]
How to Sustain a Healthy Marriage During COVID-19
At the beginning of the pandemic, I heard jokes about how the birth rate would be at an all-time high. For many couples, this was an opportunity to spend time together that normally wasn’t afforded to us. What was fun and roses at first soon turned into annoyance and a deep desire to jump out […]
