How Can You Learn to Love and Respect Yourself?
You can learn to love yourself. However, learning to love yourself is like learning to walk; it takes time, patience, and a lot of falling down and getting back up. The tips below are helpful in your pursuit of self-love. Give yourself a mental high five with each step, and remember that when we practice […]
Self-Love Workbook Printables: Support & Maintain Your Self-Love Journey
Self-Love Workbook Printables The self-love workbook printables are AMAZING! I know I’m tooting my own horn, but these are a game changer! It contains journal prompts, positive affirmations, tools for setting boundaries, emotional check-ins, how to be your own friend, and ways to practice self-care. Indeed, it is everything you need to practice self love […]
The Importance of Self-Care For Health and Stress Management
the importance of self-care What is the importance of self-care? I touched upon the importance of self-care in my post about surviving motherhood. Self-care is the new buzz word nowadays. With the stress of the pandemic, taking time for our health and stress management is more essential than ever. What is self-care? Self-care means different […]
Why is Self-Love Important for Your Mental and Emotional Wellness?
Self-love is important for all of us. It is crucial for us to learn how to love ourselves. Self-Love and acceptance are keys to your mental and emotional wellness We live in a culture that is obsessed with success. It is a never-ending hamster wheel of doing more, working harder, and being judged by our […]
It’s Ok to Not Be Okay
I had a topic that I was all set to write about… and then life got in the way. It’s ok to not be okay. Things were going well in my life. My husband and I were making our daughter nauseous with all of our PDAs, I was getting back into the groove of homeschooling […]
